Very Low Levels of Radon May Not Be a Cause for Concern: New Study

According to a recently-completed, decades-long study  published in the journal Health Physics, exposure to low-levels of radon commonly found in homes in the United States does not appear to contribute to the development of lung cancer and may actually reduce a person's risk of developing lung cancer.

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CDC Offers Health and Safety Tips for Rodent Prevention

Spring and Summer are great seasons for cookouts and get-togethers of all kinds with friends and family.  Unfortunately, they're also seasons when rodent populations reproduce continuously.  Mice and other rodents are particularly effective carriers of a number of dangerous diseases, including hantavirus.  This year, take some precautionary steps to protect yourself and your friends and family, and to ensure that unwanted, furry guests don't spoil your party.  The following rodent prevention tips are provided courtesy of the U.S. Centers for Disease Control and Prevention (CDC):

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Choose Respect: Aims to Prevent Teen Dating Violence

For teens, dating is one of life's greatest rites of passage.  It's also a time when many adolescents acquire the interpersonal and social skills that will help them build positive, respectful relationships throughout their adult lives.  Unfortunately, it's a time when some teens are exposed to abusive relationships and acquire the kinds of unhealthy relationship behaviors that can put them at risk of abuse well into their adult lives. 

To help promote healthy, respectful relationships and guard against the personal injuries that frequently stem from abuse, the U.S. Centers for Disease Control and Prevention (CDC) maintains the website ChooseRespect.org -- an online resource for teens and parents aimed at preventing teen dating violence.  Following are some teen dating violence statistics:

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Automobile Safety and Rollover Accident Prevention

One of the deadliest risks faced by motorists is the risk of a rollover accident -- particularly for those who drive SUVs, minivans and trucks, which tend to have a higher center of gravity and a greater propensity to tip.  According to the National Highway Traffic Safety Administration (NHTSA), more than 280,000 rollover accidents are reported each year. Those rollovers kill more than 10,000 motorists annually. 

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Sun Exposure Tips for Kids

Did you know that by age 18, most teenagers have already accumulated 50% - 80% of their lifetime sun exposure?  That's one reason why it's vitally important for parents to help ensure that their children are taking appropriate sun safety precautions.  This Spring and Summer, you can help protect the health of your children by following some basic sun safety tips for kids, provided here courtesy of KidsHealth.Org:

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Health Impact on Children Exposed to Domestic Violence: New Study

Approximately one in five women seeking pediatric care for their children at an urban clinic recently disclosed that they and their children had been abused or exposed to domestic violence -- a finding that echoes the results of several similar studies conducted nationwide.  The finding is the result of a new study published in a recent edition of the journal Pediatrics.

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Teen Drivers and Over Confidence: New Study

Teenage drivers in the U.S. often overestimate their level of driving experience. That false confidence in their driving abilities puts them at risk for accidents and personal injuries.  The finding is a result of new research published in a recent edition of the journal Pediatrics.

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Prom Safety Tips for Parents and Teens

Contrary to what you may hear or see on television, most teens aren't drinking and driving or using illegal drugs this prom season.  Still, each year many talented and promising young people across the U.S. are, in fact, killed in prom-related accidents -- many involving drugs or alcohol.  This year, take time to review with your teenager the importance of exercising good judgment and making responsible decisions related to the risky behaviors that he or she might have an opportunity to engage in following a high school prom.

The following prom safety tips for kids and parents are provided courtesy of The Children's Hospital:

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New Mad Cow Disease Precautions Aimed at Making Beef Supply Safer

The U.S. Food and Drug Administration (FDA) has issued a final regulation which bars some cattle materials from all animal feed, including pet food.  The new rule is aimed at protecting consumers against bovine spongiform encephalopathy (BSE -- also known as Mad Cow Disease).

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Clean-Up Tips for Mercury-Containing Compact Fluorescent Bulbs

Compact fluorescent light bulbs (CFLs) are popular, spiral-shaped, energy-saving light bulbs, often touted as "green" alternatives to incandescents.  The new bulbs tend to use much less energy and last several times longer than traditional bulbs, but unlike traditional incandescent bulbs, CFLs contain mercury, and when broken they represent a health hazard to consumers.  According to the U.S. Environmental Protection Agency (EPA), broken CFLs can be cleaned-up and disposed of safely, but perhaps not as easily as you might expect.  To reduce the likelihood of personal injury when handling broken compact fluorescent bulbs, be sure to keep the following safety tips in mind:

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April 21 - 25 is National Playground Safety Week: Tips for Building Safe Playgrounds

Outdoor play equipment and playgrounds provide kids with great opportunities for fun and exercise, but they also pose a few safety hazards.  Improper playground surfaces, faulty recreational equipment and dangerous behavior can all put playful children on a fast track to the emergency room. 

The U.S. Consumer Product Safety Commission (CPSC) recently released an update to its Handbook for Public Playground Safety.  Additionally, the agency has offered the following safety tips to avoid playground hazards and injuries, and to help make National Playground Safety Week the official kick-off of a safe and fun summer season:

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New EPA Rule: Protecting Children from Lead Paint Dangers

Contractors working on homes built prior to 1978 will soon be forced to take extra safety precautions to protect children from the dangers of lead paint, thanks to a new rule set by the U.S. Environmental Protection Agency (EPA) which will take effect in April 2010. 

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Record Numbers of U.S. Girls Participating in Sports: New Study Highlights Benefits and Problems

Record numbers of U.S. girls are participating in sports, but outside of organized sports, their physical activity levels are declining, especially as they become adolescents.  The findings are the result of recent research conducted at the University of Minnesota Tucker Center for Research on Girls & Women in Sport, and presented in a new report titled Developing Physically Active Girls.

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Early Hydration Important for Long-Distance Runners: New Study

Runners who take part in day-long "ultra-marathons" experience much of their fluid loss in the first 8 hours of the race, demonstrating the importance of early hydration, a study has found.  Published in a recent edition of the Clinical Journal of Sport Medicine, researchers in this latest study repeatedly weighed 52 ultra-marathoners (runners in day-long marathons) over the course their race, which was either a 12- or 24- hour event.

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Rising Number of Young Children Visit ER with Gymnastic Injuries: New Study

More than 26,000 American children end up in hospital emergency rooms due to gymnastic-related injuries each year, according to a new study in a recent issue of the journal Pediatrics.  What's more, although half a millions U.S. kids compete in gymnastics each year, competitive pressure has generally been increasing, meaning that children are competing at younger ages.

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Popular Music Glamorizes Illegal Drug Use: New Study

Rap music glamorizes recreational drug use and portrays illegal drugs such as crack and cocaine as symbols of wealth and status, according to recent research conducted at the University of California - Berkeley School of Public Health

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DWI Cases: Heavy Drinkers, Binge Drinkers, and Inexperienced Drinkers All Share the Blame

Conventional wisdom may hold that drunk drivers are habitual drinkers, but new research shows that people who get drunk only on occasion account for almost half of all DWI offenses.  This latest study, published in a recent issue of the journal Alcoholism: Clinical & Experimental Research, draws its research data from the 2006 Behavioral Risk Factor Surveillance System survey -- a survey involving interviews with more than 350,000 adults living in the U.S. each year.

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Endodontist Group Tells Kids: "Watch Your Mouth"

Now that the spring and summer sports season has arrived, the American Association of Endodontists (AAE) is urging all young athletes to "watch their mouths," and to wear a mouth guard for every sport this year, including even those spring sports typically thought of as "non-contact" sports -- like soccer, softball, baseball and gymnastics.

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Seat Belt Use By Pregnant Women Saves Fetuses: New Study

Contrary to popular belief, pregnant women should wear seat belts, not only to save themselves in the event of a car accident but also to save their fetuses.  The finding is the result of recent research published in the April issue of the American Journal of Obstetrics & Gynecology.  According to the study, almost 200 fetuses each year -- half of all fetal losses in motor-vehicle crashes -- could be saved if pregnant women wore seat belts properly.

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Post-Concussion Syndrome Can Also Be Caused By Factors Other Than Head Injury

Mild traumatic brain injury is often followed by post-concussion syndrome, but brain injuries, it turns out, aren't the only traumas which predict the neurological condition.  The finding is the result of new research published in a recent edition of the Journal of Neurology, Neurosurgery and Psychiatry.

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College Students Don't Practice Safe Eating Habits (Even When They Think They Do) - New Study

Efforts to teach young adults about food safety may not be hitting home, according to a new study of college student eating behaviors recently published in the Journal of the American Dietetic Association

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April 2008: Sports Eye Safety Month

Most people are aware of the importance of proper eye protection in sports such as hockey or racquetball, and wear face masks or appropriate safety goggles.  Unfortunately, many people are injured each year in a variety of other "less dangerous" sports which also require proper eye protection.  The American Academy of Opthalmic Executives (AAO) recognizes April 2008 as Sports Eye Safety Month to help increase public awareness of wearing protective eyewear when participating in team sports.

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April 2008: Alcohol Awareness Month

Alcohol abuse is prevalent among many different demographic groups in the United States, including all of the following, to name just a few examples:

  • College students who binge drink at local bars.
  • Pregnant women who drink and put their babies at risk for fetal alcohol syndrome.
  • Professionals who drink after a long day of work.
  • Senior citizens who drink out of loneliness.

    To help more Americans recognize the seriousness of alcohol abuse, the U.S. Substance Abuse and Mental Health Services Administration (SAMHSA) has designated April 2008  Alcohol Awareness Month.

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    Common But Illegal Pest Control Products That Cause Injuries

    An increasing presence of insects and other pests is one of the earliest and most frustrating signs of Spring.  While many people use pesticides to control insects in and around their homes, not all pesticides are safe -- particularly those which are only available on the street or in small neighborhood stores.  Many such pesticides (for instance, Chalk or Tres Pasitos) are illegal and commercially unavailable precisely because they're too dangerous to use.  According to the U.S. Environmental Protection Agency (EPA), the following pest products are particularly dangerous, illegal, and unfortunately commonly available:

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    Home Safety Tips for Poison Prevention Week: March 16 - 22

    According to the U.S. Environmental Protection Agency (EPA), an emergency call is made to U.S. poison control centers every 13 seconds, and 40% of those calls involve injuries to children under three years of age.  More than 77,000 of those calls typically involve poisonings by common household pesticides.  The EPA recognizes March 16 - 22 as National Poison Prevention Week, and offers the following home safety information to help prevent poisonings in the home this year:

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    Egg Safety Tips for Easter and Passover

    Eggs are an important part of Spring religious holidays, both as decorations and for dining.  If you're planning an Easter egg hunt or cooking eggs for your Passover Seder, take time to educate yourself about the following common health and safety issues specific to eggs, courtesy of the Food Safety and Inspection Service (FSIS), a division of the U.S. Department of Agriculture (USDA):

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    Parents Can Curb College Drinking by Supervising Kids During High School Years: New Study

    Parents can help to reduce their children's risk of problem drinking during college by keeping a more watchful eye on them during high school.  The finding is the result of new research published in a recent edition of Substance Abuse Treatment, Prevention, and Policy.

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    Knockout Head Injuries Actually Cause Loss of Brain Tissue: New Study

    A head injury traumatic enough to cause unconsciousness can result in widespread, permanent destruction of brain tissue.  The finding is the result of research recently published in the journal Neurology -- the official journal of the American Academy of Neurology -- and helps to explain why some people who suffer Traumatic Brain Injury (TBI) often experience irreversible personality changes following their injuries. 

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    March is Brain Injury Awareness Month

    This month is Brain Injury Awareness Month -- a time designated for building public awareness and promoting education regarding brain injuries and their prevention.

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    In Motor Vehicle Accidents, Teen Passengers Face Higher Death Risk: New Study

    Teenage passengers involved in an automobile accident are more likely to die than other passengers in the same circumstances -- particularly if the driver is young and inexperienced.  The finding is the result of new research published in a recent edition of Archives of Pediatrics & Adolescent Medicine

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    Being Bullied Predicts Poor Mental Health in Children: New Study

    Injuries inflicted by playground bullies are often much more significant than black eyes and scraped knees.  New research conducted at King's College London and published in a recent edition of the medical journal Archives of Pediatrics and Adolescent Medicine demonstrates that bullying often leads to the development of depression and anxiety.

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    "Snowboarder's Ankle": Hard-To-Spot Fracture Often Misdiagnosed as a Sprain

    A difficult-to-diagnose and once rare ankle injury is becoming more common with the increased popularity of snowboarding, according to a recent report by Reuters Health

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    Spring Break Safety Tips

    March is Spring Break season for many college-age Americans, and one of the first opportunities of the year to set aside the books and vacation with friends.  Too often, those vacations turn dangerous or deadly, due partly to risky behaviors frequently associated with Spring Break festivities.  The U.S. Centers for Disease Control and Prevention (CDC) has identified some common Spring Break risks, and recommends the following to keep you and those around you safe and healthy this spring:

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    VICTORY: Important Child Safety Bill Becomes Law

    Public Citizen announced passage of the  "Cameron Gulbranson Kids and Safety Act of 2007."   The announcement by Public Citizen appears below in its entirety.

    "Yesterday afternoon President Bush approved the first auto-safety law since 2005, when he penned his signature to a bill specifically designed to protect children from non-traffic related automobile accidents.

    The "Cameron Gulbransen Kids and Transportation Safety Act of 2007" is now law. The Senate earlier this month passed the bill H.R. 1216 by unanimous consent, while the House passed the bill by voice vote in late December. This is a much-needed step to promote automobile child safety.

    The Act will help prevent accidental injuries to children occurring in non-traffic accidents. Safety group Kids and Cars, strong advocates of the Act, reports that in 2007 an average of four children were killed every week in non-traffic related incidents, such as accidental rollovers, power window strangulations, or accidents occurring when an unattended child inadvertently knocks a car into gear.

    The Act will also focus attention on a segment of fatalities and injuries that has been traditionally overlooked by the National Highway Safety Administration (NHTSA). Two-year old Cameron Gulbransen, for whom the Act is named, was killed when his father accidentally backed over him in the family’s driveway.

    Safety measures

    The Act requires the Department of Transportation (DOT) to research auto safety issues to which children are especially vulnerable. Under the Act the DOT is specifically directed on these safety issues:

    * Auto-reverse for power windows:Initiate rulemaking to consider issuing or amending Federal Motor Vehicle Safety Standards to require that power window mechanisms be equipped with an automatic reverse feature activated if the window's path is obstructed
    * Blind spots:Initiate rulemaking to consider issuing or amending Federal Motor Vehicle Safety Standards to reduce a vehicle's "blind spot," by establishing requirements for different types of motor vehicles that could be met through the integration of additional mirrors, back-up cameras, sensors or other technologies
    * Brake transmission shift interlock:Require that all vehicles all vehicles manufactured after September 1, 2010 and equipped with an automatic transmission system using a 'park' position also be equipped with a system that prevents the vehicle from being shifted out of 'park' unless the brake pedal is depressed

    Closing information gaps

    In addition, the Act requires that NHTSA for the first time establish a database that stores information about injuries and fatalities that occur in non-traffic and non-crash related situations. Specifically, the Act directs NHTSA to gather information about:

    * The make and model and year of the vehicle involved
    * The number and type of injuries or fatalities
    * Potential causes of the injuries or fatalities

    All information gathered and contained in the database would be made public and searchable over the web. Under the Act this information would also be used as one element of a comprehensive consumer awareness program that would make information on ways to reduce non-traffic related automobile risks available to parents and caregivers."

    Ankle Braces May Prevent Volleyball Injuries: New Study

    Ankle braces are highly effective in preventing volleyball sprains, at least among female collegiate players.  The finding is the result of research conducted at the University of Pennsylvania School of Medicine and published in a recent issue of the American Journal of Sports Medicine

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    FEMA Trailers: Formaldehyde Dangers

    A recent study by the U.S. Centers for Disease Control and Prevention (CDC) demonstrates that high levels of formaldehyde have been found in some travel trailers provided to disaster victims by the U.S. Federal Emergency Management Agency (FEMA).  There is some reason to believe that long-term exposure to formaldehyde could lead to serious health problems such as cancer.  Unfortunately, travel trailers are not the only places where formaldehyde exposure could be a danger.  To contribute to public understanding regarding the industrial uses of formaldehyde and its risks, the National Cancer Institute has issued the following fact sheet with questions and answers related to formaldehyde exposure:

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    CDC Warns of Accidental Teen Deaths Attributed to "The Choking Game"

    At least 82 youths between the ages of 6 and 19 have been identified by the U.S. Centers for Disease Control and Prevention (CDC) as probable victims of "The Choking Game," according to recent research published in the CDC's Morbidity and Mortality Weekly Report.  The game, popular primarily among adolescents and also known as "The Black Out Game," "The Scarf Game," and "Space Monkey" among other titles, consists of self-strangulation or strangulation by another person to achieve a brief high caused by cerebral hypoxia

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    Stairway Safety Tips for Injury Prevention

    Snow-covered, icy, or cluttered stairways are a nuisance, but more importantly, they're dangerous.  According to the Home Safety Council (HSC), falls account for approximately one-third of all home injury deaths annually, and falls involving stairs or steps are the second leading cause of fall-related death.  Stairs are particularly dangerous this time of year, when the heights and depths of steps are often obscured by snow, and staircases may be wet or covered in ice.  You can help to safeguard your health and the health of those around you by familiarizing yourself with the following stairways safety tips, courtesy of HSC:

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    Hot Tub, Whirlpool and Spa Safety Tips

    While the topics of water safety and drowning prevention typically receive some public attention during summer months, there are many people who prefer to use hot tubs, whirlpools and spas throughout the winter, when the weather is at its coldest.  Although winter can be one of the most enjoyable seasons for hot tub use, it is equally dangerous.  To help prevent personal injuries related to hot tubs, whirlpools and spas, the U.S. Consumer Product Safety Commission (CPSC) offers the following historical data and recommendations for children and adults alike:

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    Checklists for Winter Weather Preparation

    When winter temperatures drop significantly below normal, staying warm and safe can become a challenge. Extremely cold temperatures often accompany a winter storm, so you may have to cope with power failures and icy roads. Although staying indoors as much as possible can help reduce the risk of car crashes and falls on the ice, you may also face indoor hazards, such as communication, heating and food complications.  The U.S. Centers for Disease Control and Prevention (CDC) reminds everyone to be safe throughout the rest of this winter season, and to check the following supply lists to prepare in advance of particularly nasty winter weather:

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    Neurology Experts Advise Screening for Fall Risk

    The Quality Standards Subcommittee of the American Academy of Neurology (AAN) has issued a new guideline urging its members to screen patients and determine their risk of falling.  The practice parameter and supporting research appear this month in the peer-reviewed journal Neurology

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    Blogging Safety Tips for Kids and Teens

    Setting up a blog is an easy way to establish a presence on the Internet and host public discussions.  While organizations or businesses might start  blogs to interact with customers or provide a public service, many personal blogs hosted by teens are simply exercises in public journaling.  Unfortunately, these personal blogs can attract an unwanted -- or even dangerous -- audience.  One Internet safety organization, ConnectSafely.Org, offers the following general tips for teens to promote safe blogging and to help guard against Internet predators:

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    Social Networking Sites Pose Unique Risks to Adolescents: New Study

    Social networking sites such as MySpace, which offer unlimited opportunities for self-expression and self-promotion are particularly attractive to teenagers.  Recently, public attention surrounding these sites has focused on the dangers of sexual solicitation or harassment of adolescents.  Until recently, little verifiable data has existed to determine the scope of youth solicitation and harassment on-line.  New research published in the journal Pediatrics demonstrates that while the incidence of solicitation and harassment is actually lower than has been suggested in the popular media, certain threats do exist, and greater safety risks actually may lie elsewhere on the net.

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    National Burn Awareness Week: Safety Advice

    February 3rd - 9th is National Burn Awareness Week -- a period of time designated to raise public awareness of burn injuries and how to prevent them.  This year's primary theme is gasoline burn prevention.  The Manassas Journal Messenger recently published an extensive compilation of gasoline safety tips to help prevent burn injuries and other burn-related accidents.

    In Virginia alone, more than 1,500 burn-related hospitalizations occurred between 2001 and 2005.  Worse, the hospitalization rate for children younger than age 4 was 5 times higher than the rate for all other ages combined.  Regan Zambri & Long encourages readers to familiarize themselves with theses safety tips and share them with others to help prevent personal injuries related to gasoline:

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    Immigrant Children Face Greater Lead Poisoning Risk: New Study

    Foreign-born children living in the U.S. are 5 times more likely to have elevated blood levels of lead than U.S.-born children living in New York city, according to new research published in a recent issue of the American Journal of Public Health

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    Family Preparation for Natural Disasters in Four Easy Steps

    Keeping your family safe and getting your life back to normal following a natural disaster depends on advance planning and time and energy devoted to preparation.  The American Academy of Pediatrics (AAP) has developed The Injury Prevention Program (TIPP) -- four comprehensive steps to prepare your family for disasters, prevent personal injuries and promote safety readiness.  Taking time as a family to prepare for the unexpected not only helps to ensure everyone's safety, but models responsibility.  Use the following tips in your own preparation, courtesy of the AAP:

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    Child Safety Tips for Using Cell Phones and Wireless Devices

    Among kids and teens today, a cell phone is a virtual a social necessity.  While the devices can facilitate easier communication with parents or family members and offer protection in some emergencies, they can also invite danger.  The National Center for Missing & Exploited Children warns that wireless devices can link children with criminals if used inappropriately, or without adequate adult supervision.  To help prevent child expolitation, the organization offers the following cell phone and wireless device safety tips for parents and teens:

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    Winter Sun Safety Tips

    Most people understand that extended exposure to the sun's rays can be damaging to the skin and eyes, and that safety precautions are in order during summer months.  Unfortunately, many people fail to realize that the sun can be equally dangerous in the winter months, particularly when the ground is covered with a reflective layer of bright snow or ice.  This winter, whether you're heading south in search of warmer weather, or just spending time outdoors in the cold, keep the following sun safety tips in mind, courtesy of the U.S. Food and Drug Administration (FDA):

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    Tips to Prevent Aggressive Driving

    The high volume of traffic in and around the metro area means lengthy commutes for many area residents, and lengthy commutes eat into relaxation time, as well as time motorists could devote to home and work responsibilities -- it's a situation that creates significant frustration and often contributes to aggressive driving.   Aggressive driving has a significant impact on the safety of DC-area roadways.  The Virginia Department of Motor Vehicles (DMV) encourages area motorists to help address the problem of aggressive driving by adopting the following safe driving practices related to aggressive driving:

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    Teenage Drivers: Motor Vehicle Accidents Continue to Be Leading Death Cause

    Recent charges from a fatal accident involving a teenage driver reminds us of the particular dangers when mixing teenagers and motor vehicles.  Contributing factors often include lack of experience, distracted driving, excessive speed, aggressive driving, not using seat belts, driving while drowsy, alcohol and drug use, dare-devil activities. 

    A fatal single-vehicle crash in Charles County, Maryland that claimed the life of one area teen last November has resulted in charges of reckless and negligent driving against the driver -- a 17-year-old Brandywine girl.

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